Dr. Lynda Mathis, Clinical Psychologist

Licensed Clinical Psychologist EFT Therapist

Articles – Psychological Therapy

How to Recover From a Breakup or Divorce

by

I am passionate about couples therapy. My genuine hope each time I meet a new couple in my office is… continue reading ➤ How to Recover From a

Holding hands in a couple's therapy session

Top Five Ways to Deal With Anxiety & Stress During the Holidays

by

Anxiety is a fact of life for many of us, and especially during the holidays. Between school events, social obligations,… continue reading ➤ Top Five Ways to Deal

two people reducing stress during the holidays

Emotionally Focused Therapy for Couples: What to Expect

by

Inspired by An EFT Road Map by Pat LaDouceur, Ph.D. Emotionally Focused Therapy for Couples (EFT) is an effective treatment… continue reading ➤ Emotionally Focused Therapy for Couples:

Couple holding hands

Do I Have An Anxiety Disorder?

by

If you’ve ever wondered if you have anxiety, you’re not alone. Most people experience anxiety at some time in their… continue reading ➤ Do I Have An Anxiety

A woman suffering from anxiety disorder

Good News About Healing From Childhood Trauma

by

I recently had the amazing experience of attending the EFT Summit 2017 in San Diego, which showcased the work of… continue reading ➤ Good News About Healing From

A child suffering from trauma

Home ›› Articles – Psychological Therapy