Dr. Lynda Mathis, Clinical Psychologist

Licensed Clinical Psychologist EFT Therapist

Articles – Psychological Therapy

Top Five Ways to Deal With Anxiety & Stress During the Holidays

by

Anxiety is a fact of life for many of us, and especially during the holidays. Between school events, social obligations,… continue reading ➤ Top Five Ways to Deal

two people reducing stress during the holidays

Emotionally Focused Therapy for Couples: What to Expect

by

Inspired by An EFT Road Map by Pat LaDouceur, Ph.D. Emotionally Focused Therapy for Couples (EFT) is an effective treatment… continue reading ➤ Emotionally Focused Therapy for Couples:

Couple holding hands

Do I Have An Anxiety Disorder?

by

If you’ve ever wondered if you have anxiety, you’re not alone. Most people experience anxiety at some time in their… continue reading ➤ Do I Have An Anxiety

A woman suffering from anxiety disorder

Good News About Healing From Childhood Trauma

by

I recently had the amazing experience of attending the EFT Summit 2017 in San Diego, which showcased the work of… continue reading ➤ Good News About Healing From

A child suffering from trauma

Our Communication Pattern is the Problem!

by

It hurts when we feel disconnected from our partner. In fact, when our partner shuts down or turns away, our… continue reading ➤ Our Communication Pattern is the

Communication patterns in a group of people
Home ›› Articles – Psychological Therapy